We offer both Recreational and Competitive Calisthenics programs, providing opportunities for athletes of all abilities and aspirations to enjoy and grow within the sport.

While the competitive program is a longer class, both classes place a strong emphasis on developing strength, flexibility, coordination, dance technique. Our goal is to help every athlete build confidence, physical ability and a lifelong love of calisthenics in a fun, supportive and encouraging environment.

Whether your child is looking to participate for fun and fitness or has their sights set on competition, we have a program to help them thrive!

At Vanta, we believe every participant deserves the best possible experience — whether they're chasing a spot on the competition floor or simply here for the love of movement.

That's why every class is structured in two parts:

First Half — For Everyone: All dancers take part in stretching and strengthening, technique work, and learning choreography together, regardless of whether they compete.

Second Half — Competitive Training: Competitive students stay on to refine technique further and work on spots and positions, getting performance- and competition-ready.

This structure means recreational dancers never miss out on quality technique and choreography time, while competitive dancers get the focused extra training they need — all within the same welcoming class environment.